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Causes Of Weight Loss

Weight loss refers to the process through which a body shrinks in size due to aging, poor eating habits and even medical disorders. Normally, humans are susceptible to weight gain especially if they do not watch over the foods they eat. Poor dietary choices are the major contributions to an increase in body weight. If a person fails to watch his weight, he might end up suffering from a number of weight related diseases. Losing weight on the other hand is not a very simple activity. When a person starves himself so as to lose weight, he puts his health at risk.

Weight loss is caused by a number of factors. For instance, diseases are the number one contributor to weigh loss. Sicknesses always reduce the level of appetite for food. For this reason, the effects of the disease coupled with medication weight heavily on the individual. In instances where illness is prolonged, excess weight loss is inevitable.

Weight loss is caused by depression and anxiety. Depression normally increases a person’s heart rate. In order for the heart to continue beating, body fat is oxidized to produce excess energy. Body energy normally comes from oxidation of fat deposits within the human anatomy.Energy usually comes from the breakdown of fats stored within the human body. In instances when depression is prolonged, an individual might end up losing all of his body mass.
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Starvation always leads to adverse weight loss. In the world today, majority of the population lives below the poverty line. This problem is even escalated by droughts that are experienced in developing countries especially in Africa. In order for the body to continue functioning even in times of drought, the body oxidizes its fat reserves so as to produce energy. Food scarcity means that these fat reserves can no longer be replenished and an individual ends up suffering from intense weight loss.
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Exercising also leads to weight loss. Exercise is a high energy extensive activity. As he exercises, these fats are burnt out to release a energy. It is this continuous process that makes a person shed off excess body mass.

Weight loss is also affected by climatic conditions. When environmental temperatures fall, the human body responds by producing its own heat. For heat to be produced, fat deposits within the human anatomy have to be burnt out. As a result of the above, weight loss becomes inevitable.

An individual’s age also influences the degree to which an individual loses body weight. The shrinkage of body muscles especially in adults is as a result of advanced age. For this reason, the relative weight of that particular individual also decreases. Age normally makes the restoration of worn out body tissues hard thus resulting to muscle shrinkage. Hence, it is evident enough that weight loss in human beings is not just a product of one factor, but many. When experienced, it is necessary for the person involved to visit a doctor so as to receive professional advice.